Join EPIC for a parent self-care session on Thursday, May 13

A flyer with a photo of a family sitting cross-legged on a floor. It says Free Parent Cafe: Self-Care Thursday May 13 at 7 p.m. Mindfulness, guided meditations and Hand Mudras with Doreen Foxwell, The Children's School of Yoga. Connect with other parents for support and sharing. Win a "self care" basket full of goodies! Register: Jane Sorensen, jsorensen@k12mcsd.net Join Every Person Influences Children (EPIC) on Thursday, May 13, at 7 p.m. for a free Parent Cafe on self-care .

Learn mindfulness, guided meditations and hand mudras with Doreen Foxwell of the Children’s School of Yoga. You will have the opportunity to connect with other parents for support and sharing, and to win a basket filled with self-care related goodies.